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Being in Control in Challenging Situations

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Being in Control in Challenging Situations

What if we could know with greater certainty how we will react in a given situation, planned for it and when emotions hit, we responded in the best way?

Michael Toebe
Aug 17, 2023
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Being in Control in Challenging Situations

reputation.substack.com
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Ryan Martin, Ph.D., TEDx speaker, author and “Anger Professor” on social media

It could be helpful and valuable to understand what affective forecasting is and why it can it be helpful to your stress levels and reputation.

“It is your ability to predict your emotions in future situations,” says Ryan Martin, Ph.D., TEDx speaker, author and “Anger Professor…

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